A fitness company that truly cares about you!  We specialize in...

• Fit in 5!  
• In-home Personal Training
• Group Fitness classes
• Yoga - new classes!
• Education
• Corporate Wellness

Fitness Tip of the Day...

For a reduced calorie and SAFE sweetener, try Whey Low!  Have you heard of it?  It's a great sugar substitute and can replace all of the sugar in all of your recipes with 75% fewer calories than sugar and no after taste.  In addition, it's 100% natural!  Throw away all of the sugar in your house and replace it with Whey Low!  For more info, visit http://www.wheylow.com/Default.asp .

What's new at NTW Fitness...

NTW Fitness adds Gracie Jiu-Jitsu of Pensacola as Host Site 1.28.10

NTW Fitness and Gracie Jiu-Jitsu of Pensacola just signed an Agreement today that makes Gracie Jiu-Jitsu Pensacola's latest host site of the Fit in 5 and other NTW Fitness programs.  "We are excited to offer fitness classes to the downtown crowd", says NTW Owner Amanda Lebreton Cathey. "Gracie Jiu-Jitsu is a beautiful facility and will help us continue our missin in bringing fitness to as many possible".  Classes to be offered at Gracie Jiu-Jitsu include the Fit in 5, Power Vinyasa Yoga and Pilates.  For more information on Gracie Jiu-Jitsu and classes offered, please visit http://www.graciepensacola.com/Schedule.html .

New Pensacola Beach sessions of Fit in 5 begin January 4th! 12.29.09

Start your New Year off on the right - and left! - foot at one of our upcoming Fit in 5 fitness camps.  For more information about times and locations, click here.

Word was just received today that a proposal has been approved to open a Fit in 5 fitness boot camp at Perdido Bay Community Center in West Pensacola.  Camp is scheduled to begin July 20th and run through August 21st.  Cost is $229 for the five-week camp.  For more info, click here.

WEAR features the Beach Club and the Fit in 5! 5.29.09

It was a glorious morning at 5:45am this morning at the Beach Club Resort on Pensacola Beach!  WEAR Channel 3 News featured the Beach Club for a possible location of a Staycation, and guess who was exercising in the background?  That's right!  Michelle from Premier Island Management asked our Fit in 5ers to sweat it out in front of the cameras!  Thanks to all who participated, and thanks for showing Pensacola where they can sweat it out at a beautiful location, and get Fit in 5!! 

Fit in 5 Opens at Gull Point Community Center

Pensacola now has an evening Fit in 5 location!  Gull Point Community Center, located at Creighton and Spanish Trail, is the most recent addition to sites that offer the Fit in 5.  The Gull Point Fit in 5 offers individuals the opportunity to work out in the evenings after work!  Now there's no excuse to not get Fit in just five weeks!!  Click here for more info.

A Fitter Beach!

NTW provides fitness services at the Beach Club

Beach Club Condominiums recently contracted with NTW to provide all fitness services to their residents and seasonal guests.  NTW Staff will be providing group fitness classes and Personal Training among other fitness related services.  We are excited about working in such a beautiful facility and setting!  Check out the Beach Club fitness facility at www.beachclubtowers.org/spa.htm. 

Find Balance in Your Life with NTW Fitness Yoga...

Now offering classes at the Beach Club

If you've never tried Yoga before, NTW Fitness' Yoga class at the Beach Club is a great place to start.  Our unintimidating approach to Yoga "newbies" makes everyone feel welcome, and the workout you will get is unbelievable!  Don't take my word for it, try it for yourself.  Click here for more info...